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Our BLEST BITS newsletter is a great way to keep going throughout the month.
Sign up here! What's New If you are interested in receiving our monthly newsletter sign up here and enjoy the monthly affirmation, nutrition information, gratitude corner and other interesting and thought provoking articles. If you need more information, please don't hesitate to contact us by phone or e-mail. Ask the Doctor In this section, I will respond to your questions. For example: Q: Why am I always tired?
A: There are many reasons why we don't have adequate energy. It may be a nutritional problem resulting from too much sugar or the sympathetic (fight or flight response) nervous system may be out of sync with what is actually going on in present time. It can also be that you aren't taking any time during the day to recharge your batteries or a chemical imbalance in hormones. Any of these are valid reasons but the cause is what we are looking for. The best way to determine why is to utilize the art of asking questions of the body circumventing the thinking mind as we do in B.E.S.Technique. Then we can accurately determine the answer and give the body/mind/spirit exactly what it needs.
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